Simple steps to reduce weight


Does your body weight bother you often? Don’t get panic! You are not alone. Many often experience this. Actually, this is due to the existence of some wrong notions associated with the condition of excess body weight or obesity. In reality, some of those notions are utter nonsense. It is vital to give an example here. There is a wrong notion that More...

by Europe Vartha | Published 3 weeks ago
By Europe Vartha On Friday, November 16th, 2018

Gyan Mudra sharpens memory

Yoga is the most popular ancient practice practiced across the world at this juncture of time. Now, it has many adherent followers around the world. The pace by which this practice has gained popularity has actually More...

By Europe Vartha On Friday, November 9th, 2018

Global fertility rates declining

It is high time to deal with the sensitive issue of declining global fertility rate. A latest survey has invited the attention of the society into that serious matter. A latest survey has found that the fertility More...

By Europe Vartha On Wednesday, October 24th, 2018

Sonali Bendre shares her new look: how to stay positive during tough times

Popular actress Sonali Bendre is completely motivating herself and her fans across during her tough times in life with positive thoughts. From New York from where Sonali is being treated for cancer, she is sharing More...

By Europe Vartha On Thursday, September 13th, 2018

Eating late at night a bad habit: Study

How many of you have the habit of eating late at night? If such a question is asked to us, most of us will lift our hand in approval. We may have many reasons to justify our habit. If your lifestyle demands such More...

Women food
By Europe Vartha On Monday, August 6th, 2018

The 7 health mistakes women make during their 30s

Most lifestyle diseases begin with our less care to our bodies, wrong habits tent to cultivate a lifetime of misery. Many of these health conditions can be prevented if women can bring down certain lifestyle changes. Women More...

By Europe Vartha On Wednesday, July 18th, 2018

Celebrity plastic surgeon on run after patent lost life during his surgery

Nowadays, plastic surgery is a lucrative business. People always want change and improvement. There is where this business invests. Actually, plastic surgery is a costly procedure. It needs several modern facilities More...

By Europe Vartha On Friday, July 13th, 2018

Iceman last supper was very fatty: Scientists

A new study has discovered that the last supper of iceman was very fatty. As per the view of the scientists, who have done the study on the body of a man who died nearly five thousand and three hundred years ago More...

By Europe Vartha On Wednesday, July 11th, 2018

The goodness of chapatis

The Indian bread, yes Chapati! A very favorite food for most Indians across the country. Chapatis are prepared from whole wheat and contain numerous health benefits. Let’s find out some of the good reasons More...

By Europe Vartha On Friday, July 6th, 2018

If nuts are good for health, how many should we eat?

The nutty nuts! There is a lot of research done in the recent times about the benefits of nut consumption as it helped to decrease the risk of chronic disease. A study in the recent times in the Journal of the American More...

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